Who would have ever thought that the most frequently asked question in our day-to-day lives would be “What’s for Supper?” When you go shopping be mindful of what you put in your cart. Take a REALLY good look at WHAT you are FEEDING YOURSELF and those YOU LOVE…the battle for YOUR HEALTH begins right there.InContinue reading “You really are what you eat…”
Author Archives: dinahsdabblings
My Journey to Health, Fitness and Weight Loss
I’ve struggled with my appetite & weight since I was a child. My love of food and the fact that my eyes were bigger than my stomach were the main culprits. My dad loved to cook. He enjoyed seeing people enjoy what he cooked. I loved to eat ! Eventually there was going to beContinue reading “My Journey to Health, Fitness and Weight Loss”
July 8th
July 8th is one of those raw days. Yearly reminders like birthdays, anniversaries, days that you have when you’ve lost someone. July 8th, 2012 we lost Mother to cancer and it’s a hard day. She’s not really lost; I know she’s in Heaven with her Lord but we had to let her go from herContinue reading “July 8th”
My Top Tips for Looking Younger (and Feeling Great) !
Things have changed in the last year and I’m determined to come out of this situation better than I was when I went into it. Here are my Tips… Tip 1: Eat Well I’m always working on controlling my sweet tooth and getting better foods into my body because I believe you become what youContinue reading “My Top Tips for Looking Younger (and Feeling Great) !”
Running the Race
The two women on either side of me are moms that inspire me greatly. It was a privilege to run the St. Jude 10K in December of 2018 with them. I love the STRONG shirts that Jennifer (left) and Suzanne (right) chose for this race because the are truly strong mothers. I believe that manyContinue reading “Running the Race”
Motherhood
Motherhood~ Lots of reflection today. Motherhood is a blessed, but sometimes emotionally complicated ride. As I think about my relationship with my mother, I realize that although I loved her much I didn’t always show it in the right ways. I’m not sure when it happens but at some point, you may begin to compareContinue reading “Motherhood”
Mothers and Other Sheroes
Thank you to all of the Moms and Other Sheroes out there. You make life better each and every day ! You are the one who is there to tend to the hurts, bring encouraging words and make everything alright. Proverbs 31 best sums up the virtuous woman…. 25 She is clothed with strength and dignity; she can laughContinue reading “Mothers and Other Sheroes”
Two Week Fasting Challenge
Are you like me? Do you love the taste and texture of food? I’ve battled my appetite, weight and my love of food for years. If you struggle with getting your appetite and eating under control please reach out to me for my Two Week Fasting Challenge. I was skeptical about fasting on a regularContinue reading “Two Week Fasting Challenge”
Mercy and Relationship Work
I was not really expecting a lot out of our current Bible study on relationships with women. I’ll tell you why……in the past I’ve thought ( and still do to a degree) if my relationship with God is right then my relationships with people will be good as well. So I’ve focused on my relationshipContinue reading “Mercy and Relationship Work”
Who am I?
Well, people who know me, know that I’m a Christian gal and I’m very passionate about FAITH, FAMILY, FITNESS, and FUN ! Sometimes, I get down on myself because I am such a type A personality, highly-excitable (sometimes embarrassing slightly to my family 😉 ), sometimes impulsive, sometimes frustrated, have too many irons in theContinue reading “Who am I?”