It’s Healthy Aging month … Are you happy with how you’re aging?🤔 Are you like me? I can get a lot done when everyone else goes to bed. I was up a little later than usual last night to get something done that I’d been putting off for a few days and I was readyContinue reading “Sweet Dreams are made of Zzzs😴”
Tag Archives: wellness
Peptides, Amino Acids & Proteins, Oh My!
Do you remember anything about peptides, amino acids and peptides from biology class? I’ve always found science fascinating 🤓 but I quickly get lost in the terminology. I much prefer layman’s terms. So, put simply, Peptides are chains of Amino Acids (the building blocks of proteins). Think Tinker Toys! They may occur naturally in theContinue reading “Peptides, Amino Acids & Proteins, Oh My!”