My Health & Wellness Journey

The topic of aging comes up pretty regularly among friends when you get over 40… you know aches, pains, hormones, surgeries, etc. It comes up more frequently when you move into your 50s & 60s (and beyond, I’m sure)! Aging is tough for the faint of heart. Friends comment that the “Golden Years” aren’t whatContinue reading “My Health & Wellness Journey”